Lars Holmström 1:00:00 row
13,352m
Meters
1:00:00.0
Time
2:14.8
Pace
794
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 120 |
January 28, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,352m | 2:14.8 | 143 | 791 | 28 | 137 |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 29 | 122 |
| 24:00.0 | 2,681m | 2:14.2 | 145 | 797 | 29 | 132 |
| 36:00.0 | 2,704m | 2:13.1 | 148 | 810 | 29 | 135 |
| 48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 29 | 140 |
| 1:00:00.0 | 2,688m | 2:13.9 | 146 | 801 | 27 | 156 |
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Workout Graph
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