Lars Holmström 1:00:00 SkiErg
12,212m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 36 |
| Stroke Count | 2205 |
| Drag Factor | 79 |
January 28, 2021 08:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,212m | 2:27.3 | 109 | 676 | 36 | 139 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 36 | 127 |
| 24:00.0 | 2,433m | 2:27.9 | 108 | 671 | 36 | 139 |
| 36:00.0 | 2,443m | 2:27.3 | 109 | 676 | 36 | 134 |
| 48:00.0 | 2,434m | 2:27.9 | 108 | 672 | 37 | 138 |
| 1:00:00.0 | 2,498m | 2:24.1 | 117 | 702 | 39 | 160 |
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Workout Graph
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