Lars Holmström 1:00:00 row
12,639m
Meters
1:00:00.0
Time
2:22.4
Pace
741
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 119 |
January 30, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,639m | 2:22.4 | 121 | 717 | 26 | 130 |
| 12:00.0 | 2,363m | 2:32.3 | 99 | 640 | 26 | 104 |
| 24:00.0 | 2,254m | 2:39.7 | 86 | 595 | 25 | 129 |
| 36:00.0 | 2,681m | 2:14.2 | 145 | 797 | 28 | 133 |
| 48:00.0 | 2,606m | 2:18.1 | 133 | 756 | 27 | 132 |
| 1:00:00.0 | 2,735m | 2:11.6 | 153 | 828 | 28 | 152 |
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Workout Graph
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