Lars Holmström 30:00 SkiErg
6,123m
Meters
30:00.0
Time
2:26.9
Pace
336
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 78 |
January 31, 2021 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 36 | 130 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 37 | 128 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 37 | 129 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 37 | 128 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 35 | 131 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 37 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.