Lars Holmström 20:05 SkiErg
4,058m
Meters
20:05.6
Time
2:28.5
Pace
221
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 704 |
| Drag Factor | 79 |
February 01, 2021 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,058m | 2:28.5 | 107 | 667 | 35 | 124 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 121 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 | 123 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 | 130 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 | 125 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 | 122 |
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Workout Graph
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