Lars Holmström 2000m SkiErg
2,000m
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 38 |
| Stroke Count | 341 |
| Drag Factor | 81 |
February 18, 2021 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 38 | 153 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 36 | 143 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 38 | 152 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 38 | 157 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 41 | 163 |
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Workout Graph
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