Lars Holmström 1:00:00 row
13,113
Meters
1:00:00.0
Time
2:17.2
Pace
767
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1671 |
| Drag Factor | 122 |
February 20, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,113 | 2:17.2 | 135 | 765 | 767 | 28 | 127 |
| 12:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 28 | 118 |
| 24:00.0 | 2,637 | 2:16.5 | 138 | 773 | 154 | 28 | 123 |
| 36:00.0 | 2,662 | 2:15.2 | 142 | 787 | 157 | 29 | 127 |
| 48:00.0 | 2,650 | 2:15.8 | 140 | 780 | 156 | 28 | 131 |
| 1:00:00.0 | 2,610 | 2:17.9 | 133 | 759 | 154 | 27 | 139 |
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Workout Graph
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