Lars Holmström 10000m SkiErg
10,000m
Meters
47:00.5
Time
2:21.0
Pace
568
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 1768 |
| Drag Factor | 80 |
February 22, 2021 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.5 | 10,000m | 2:21.0 | 125 | 729 | 37 | 141 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 36 | 130 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 36 | 135 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 37 | 138 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 37 | 139 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 41 | 167 |
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Workout Graph
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