Lars Holmström 10000m row
10,000m
Meters
44:54.3
Time
2:14.7
Pace
592
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 122 |
February 24, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000m | 2:14.7 | 143 | 792 | 28 | 130 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 29 | 127 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 28 | 128 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 28 | 129 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 29 | 132 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 28 | 134 |
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Workout Graph
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