Lars Holmström 10000m row
10,000m
Meters
46:57.7
Time
2:20.8
Pace
570
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1301 |
| Drag Factor | 123 |
February 27, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.7 | 10,000m | 2:20.8 | 125 | 730 | 27 | 113 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 29 | 112 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 28 | 108 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 27 | 113 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 28 | 114 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 27 | 118 |
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Workout Graph
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