Lars Holmström 10000m SkiErg
10,000m
Meters
54:11.5
Time
2:42.5
Pace
555
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 1773 |
| Drag Factor | 90 |
February 27, 2021 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.5 | 10,000m | 2:42.5 | 81 | 580 | 32 | 123 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 32 | 123 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 36 | 123 |
| 14:14.9 | 6,000m | 3:33.7 | 36 | 423 | 25 | 121 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 37 | 127 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 37 | 124 |
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Workout Graph
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