Lars Holmström 10000m row
10,000m
Meters
46:43.4
Time
2:20.1
Pace
573
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 123 |
March 02, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.4 | 10,000m | 2:20.1 | 127 | 737 | 27 | 116 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 28 | 119 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 28 | 117 |
| 9:34.9 | 6,000m | 2:23.7 | 118 | 705 | 27 | 116 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 28 | 113 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 28 | 115 |
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Workout Graph
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