Lars Holmström 10000m row
10,000m
Meters
46:13.9
Time
2:18.6
Pace
577
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 123 |
March 03, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.9 | 10,000m | 2:18.6 | 131 | 751 | 28 | 120 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 29 | 121 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 28 | 116 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 28 | 118 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 28 | 117 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 29 | 132 |
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Workout Graph
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