Lars Holmström 10000m row
10,000m
Meters
46:34.4
Time
2:19.7
Pace
572
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1334 |
| Drag Factor | 122 |
March 06, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.4 | 10,000m | 2:19.7 | 128 | 741 | 28 | 122 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 29 | 124 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 29 | 126 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 29 | 120 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 28 | 123 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 29 | 121 |
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Workout Graph
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