Lars Holmström 10000m row
10,000m
Meters
46:51.9
Time
2:20.5
Pace
570
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1342 |
| Drag Factor | 121 |
March 07, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.9 | 10,000m | 2:20.5 | 126 | 733 | 28 | 112 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 28 | 103 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 29 | 113 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 29 | 116 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 29 | 112 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 28 | 116 |
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Workout Graph
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