Lars Holmström 10000m row
10,000m
Meters
46:02.1
Time
2:18.1
Pace
579
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 122 |
March 09, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.1 | 10,000m | 2:18.1 | 133 | 757 | 28 | 113 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 30 | 113 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 28 | 110 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 29 | 117 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 29 | 112 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 28 | 114 |
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Workout Graph
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