Lars Holmström 10000m row
10,000m
Meters
46:01.9
Time
2:18.0
Pace
582
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
March 10, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.9 | 10,000m | 2:18.0 | 133 | 757 | 28 | 119 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 28 | 113 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 29 | 116 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 29 | 119 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 29 | 122 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 29 | 125 |
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Workout Graph
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