Lars Holmström 10000m row
10,000m
Meters
49:47.8
Time
2:29.3
Pace
580
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 120 |
March 11, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.8 | 10,000m | 2:29.3 | 105 | 661 | 27 | 116 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 28 | 112 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 30 | 120 |
| 12:40.5 | 6,000m | 3:10.1 | 51 | 475 | 21 | 112 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 30 | 116 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 29 | 121 |
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Workout Graph
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