Lars Holmström 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 117 |
March 12, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 29 | 127 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 29 | 121 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 30 | 126 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 30 | 131 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 29 | 126 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 29 | 131 |
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Workout Graph
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