Lars Holmström 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 120 |
March 14, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 33 | 156 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 35 | 141 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 34 | 153 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 33 | 158 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 33 | 163 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 34 | 167 |
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Workout Graph
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