Lars Holmström 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 122 |
April 02, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 29 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 30 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 30 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 29 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 29 |
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Workout Graph
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