Lars Holmström 6000m row
6,000m
Meters
28:03.5
Time
2:20.2
Pace
343
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 118 |
April 06, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 6,000m | 2:20.2 | 127 | 736 | 29 | 116 |
| 5:50.9 | 1,200m | 2:26.2 | 112 | 685 | 29 | 113 |
| 5:38.2 | 2,400m | 2:20.9 | 125 | 730 | 29 | 114 |
| 5:29.5 | 3,600m | 2:17.2 | 135 | 765 | 30 | 115 |
| 5:32.2 | 4,800m | 2:18.4 | 132 | 754 | 29 | 117 |
| 5:32.6 | 6,000m | 2:18.5 | 132 | 752 | 29 | 122 |
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Workout Graph
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