Lars Holmström 10000m row
10,000m
Meters
52:17.2
Time
2:36.8
Pace
566
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 1383 |
| Drag Factor | 120 |
April 10, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.2 | 10,000m | 2:36.8 | 91 | 612 | 26 | 112 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 29 | 111 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 29 | 113 |
| 14:18.3 | 6,000m | 3:34.5 | 35 | 421 | 19 | 109 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 30 | 115 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 30 | 115 |
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Workout Graph
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