Lars Holmström 13000m row
13,000m
Meters
59:47.7
Time
2:17.9
Pace
754
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1775 |
| Drag Factor | 122 |
April 13, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.7 | 13,000m | 2:17.9 | 133 | 758 | 29 | 122 |
| 11:55.2 | 2,600m | 2:17.5 | 135 | 762 | 30 | 120 |
| 11:51.9 | 5,200m | 2:16.9 | 136 | 769 | 30 | 121 |
| 11:56.5 | 7,800m | 2:17.7 | 134 | 760 | 30 | 117 |
| 12:07.1 | 10,400m | 2:19.8 | 128 | 740 | 29 | 116 |
| 11:57.1 | 13,000m | 2:17.9 | 133 | 759 | 29 | 136 |
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Workout Graph
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