Lars Holmström 46:57 row
10,017m
Meters
46:57.6
Time
2:20.6
Pace
568
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1364 |
| Drag Factor | 122 |
April 27, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,017m | 2:20.6 | 126 | 733 | 29 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 111 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 116 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 111 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 118 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 117 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 118 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 121 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 121 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 119 |
| 46:57.6 | 422m | 2:19.3 | 129 | 745 | 28 | 119 |
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Workout Graph
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