Lars Holmström 1:00:04 row
13,048m
Meters
1:00:04.6
Time
2:18.1
Pace
751
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1806 |
| Drag Factor | 121 |
April 30, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,048m | 2:18.1 | 133 | 757 | 30 | 120 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 113 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 116 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 117 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 124 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 119 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 117 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 124 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 119 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 113 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 118 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 122 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 132 |
| 1:00:04.6 | 13m | 2:56.9 | 63 | 517 | 131 |
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Workout Graph
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