Lars Holmström 21097m row
21,097m
Meters
1:41:24.2
Time
2:24.1
Pace
1195
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 2850 |
| Drag Factor | 121 |
May 01, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:24.2 | 21,097m | 2:24.1 | 117 | 701 | 28 | 110 |
| 20:28.0 | 4,300m | 2:22.7 | 120 | 713 | 29 | 106 |
| 20:09.7 | 8,600m | 2:20.6 | 126 | 732 | 29 | 109 |
| 20:20.0 | 12,900m | 2:21.8 | 123 | 721 | 29 | 110 |
| 21:57.1 | 17,200m | 2:33.1 | 97 | 635 | 26 | 106 |
| 18:29.5 | 21,097m | 2:22.3 | 121 | 717 | 28 | 120 |
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Workout Graph
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