Lars Holmström 50000m row
50,000
Meters
4:26:55.8
Time
2:40.1
Pace
2796
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 6917 |
| Drag Factor | 122 |
May 10, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26:55.8 | 50,000 | 2:40.1 | 85 | 593 | 2796 | 26 | 117 |
| 47:05.4 | 10,000 | 2:21.2 | 124 | 727 | 570 | 29 | 108 |
| 51:06.6 | 20,000 | 2:33.3 | 97 | 634 | 568 | 27 | 115 |
| 56:22.5 | 30,000 | 2:49.1 | 72 | 549 | 556 | 25 | 117 |
| 56:59.5 | 40,000 | 2:50.9 | 70 | 541 | 546 | 25 | 110 |
| 55:21.9 | 50,000 | 2:46.0 | 76 | 562 | 556 | 25 | 139 |
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Workout Graph
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