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Lars Holmström 1:00:05 row

12,152

Meters

1:00:05.8

Time

2:28.3

Pace

664

Calories

106

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate28
Stroke Count1711
Drag Factor124

May 13, 2021 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.8 12,152 2:28.3 107 668 664 28 106
5:00.0 1,016 2:27.6 109 674 56 28 110
10:00.0 1,018 2:27.3 109 676 56 29 107
15:00.0 1,019 2:27.2 110 677 56 29 106
20:00.0 1,019 2:27.2 110 677 56 29 102
25:00.0 1,012 2:28.2 107 669 55 29 106
30:00.0 1,016 2:27.6 109 674 56 29 105
35:00.0 1,009 2:28.6 107 666 55 29 108
40:00.0 998 2:30.3 103 654 54 28 100
45:00.0 998 2:30.3 103 654 54 29 103
50:00.0 992 2:31.2 101 648 54 29 108
55:00.0 1,009 2:28.6 107 666 55 28 106
1:00:00.0 1,029 2:25.7 113 688 57 28 112
1:00:05.8 16 3:01.2 59 502 0 111

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Workout Graph

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