Lars Holmström 10000m SkiErg
10,000m
Meters
53:48.8
Time
2:41.4
Pace
530
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 1830 |
| Drag Factor | 62 |
May 23, 2021 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.8 | 10,000m | 2:41.4 | 83 | 586 | 33 | 133 |
| 11:49.5 | 2,000m | 2:57.3 | 63 | 515 | 30 | 130 |
| 10:28.1 | 4,000m | 2:37.0 | 90 | 611 | 35 | 132 |
| 10:34.5 | 6,000m | 2:38.6 | 88 | 601 | 34 | 135 |
| 10:30.9 | 8,000m | 2:37.7 | 89 | 606 | 35 | 134 |
| 10:25.8 | 10,000m | 2:36.4 | 91 | 614 | 36 | 138 |
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Workout Graph
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