Lars Holmström 30:31 SkiErg

6,030m

Meters

30:31.7

Time

2:31.8

Pace

324

Calories

123

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate35
Stroke Count1099
Drag Factor52

June 07, 2021 05:58:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.7 6,030m 2:31.8 100 643 35 123
5:00.0 955m 2:37.0 90 610 35 109
10:00.0 965m 2:35.4 93 620 36 112
15:00.0 984m 2:32.4 99 640 36 118
20:00.0 1,009m 2:28.6 107 666 36 126
25:00.0 1,008m 2:28.8 106 665 36 130
30:00.0 1,016m 2:27.6 109 674 37 141
30:31.7 95m 2:46.8 75 559 25 128

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Workout Graph

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