Lars Holmström 30:11 SkiErg
6,068m
Meters
30:11.8
Time
2:29.2
Pace
330
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 1106 |
| Drag Factor | 52 |
June 10, 2021 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,068m | 2:29.2 | 105 | 662 | 36 | 127 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 36 | 115 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 37 | 123 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 37 | 123 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 | 129 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 | 132 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 38 | 139 |
| 30:11.8 | 31m | 3:10.3 | 51 | 474 | 5 | 134 |
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Workout Graph
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