Lars Holmström 1:00:05 row
12,827m
Meters
1:00:05.5
Time
2:20.5
Pace
728
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 123 |
June 18, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,827m | 2:20.5 | 126 | 733 | 28 | 116 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 107 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 113 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 112 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 113 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 117 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 113 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 112 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 116 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 121 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 113 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 117 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 130 |
| 1:00:05.5 | 17m | 2:41.7 | 83 | 584 | 130 |
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Workout Graph
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