Lars Holmström 1:00:00 row
12,207m
Meters
1:00:00.0
Time
2:27.4
Pace
679
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 123 |
June 25, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,207m | 2:27.4 | 109 | 675 | 27 | 118 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 28 | 112 |
| 24:00.0 | 2,495m | 2:24.2 | 117 | 700 | 28 | 114 |
| 36:00.0 | 2,312m | 2:35.7 | 93 | 619 | 26 | 118 |
| 48:00.0 | 2,432m | 2:28.0 | 108 | 671 | 28 | 111 |
| 1:00:00.0 | 2,527m | 2:22.4 | 121 | 716 | 28 | 136 |
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Workout Graph
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