Lars Holmström 1:00:00 row
11,998m
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 123 |
June 26, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,998m | 2:30.0 | 104 | 656 | 27 | 118 |
| 12:00.0 | 2,354m | 2:32.9 | 98 | 636 | 28 | 110 |
| 24:00.0 | 2,402m | 2:29.8 | 104 | 657 | 28 | 115 |
| 36:00.0 | 2,414m | 2:29.1 | 106 | 663 | 28 | 115 |
| 48:00.0 | 2,395m | 2:30.3 | 103 | 654 | 27 | 120 |
| 1:00:00.0 | 2,434m | 2:27.9 | 108 | 672 | 27 | 130 |
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Workout Graph
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