Lars Holmström 10:05 row
2,068m
Meters
10:05.6
Time
2:26.4
Pace
113
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 125 |
July 03, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,068m | 2:26.4 | 111 | 683 | 28 | 103 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 104 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 104 |
| 10:05.6 | 15m | 3:06.6 | 54 | 485 | 103 |
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