Lars Holmström 17:29 SkiErg
3,517m
Meters
17:29.6
Time
2:29.2
Pace
191
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 602 |
| Drag Factor | 82 |
July 04, 2021 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.6 | 3,517m | 2:29.2 | 105 | 662 | 34 | 114 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 109 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 112 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 | 115 |
| 17:29.6 | 510m | 2:26.6 | 111 | 681 | 35 | 122 |
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Workout Graph
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