Lars Holmström 1:00:00 row
12,608m
Meters
1:00:00.0
Time
2:22.7
Pace
713
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 124 |
July 04, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,608m | 2:22.7 | 120 | 713 | 28 | 111 |
| 12:00.0 | 2,440m | 2:27.5 | 109 | 675 | 28 | 107 |
| 24:00.0 | 2,519m | 2:22.9 | 120 | 712 | 29 | 108 |
| 36:00.0 | 2,513m | 2:23.2 | 119 | 709 | 29 | 110 |
| 48:00.0 | 2,536m | 2:21.9 | 122 | 721 | 29 | 112 |
| 1:00:00.0 | 2,601m | 2:18.4 | 132 | 754 | 29 | 120 |
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Workout Graph
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