Lars Holmström 1:00:00 SkiErg
11,745m
Meters
1:00:00.0
Time
2:33.2
Pace
648
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 1971 |
| Drag Factor | 83 |
July 09, 2021 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,745m | 2:33.2 | 97 | 634 | 32 | 124 |
| 12:00.0 | 2,396m | 2:30.2 | 103 | 655 | 33 | 116 |
| 24:00.0 | 2,414m | 2:29.1 | 106 | 663 | 33 | 117 |
| 36:00.0 | 2,420m | 2:28.7 | 106 | 665 | 33 | 117 |
| 48:00.0 | 2,425m | 2:28.4 | 107 | 668 | 35 | 121 |
| 1:00:00.0 | 2,091m | 2:52.1 | 69 | 536 | 30 | 149 |
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Workout Graph
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