Lars Holmström 1:00:00 row
12,298m
Meters
1:00:00.0
Time
2:26.3
Pace
685
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 123 |
July 10, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,298m | 2:26.3 | 112 | 684 | 28 | 101 |
| 12:00.0 | 2,465m | 2:26.0 | 112 | 686 | 28 | 102 |
| 24:00.0 | 2,495m | 2:24.2 | 117 | 700 | 29 | 99 |
| 36:00.0 | 2,433m | 2:27.9 | 108 | 671 | 28 | 95 |
| 48:00.0 | 2,387m | 2:30.8 | 102 | 651 | 27 | 106 |
| 1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 29 | 107 |
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Workout Graph
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