Lars Holmström 10:20 SkiErg
2,016m
Meters
10:20.4
Time
2:33.8
Pace
107
Calories
112
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 34 |
Stroke Count | 357 |
Drag Factor | 82 |
July 10, 2021 08:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:20.4 | 2,016m | 2:33.8 | 96 | 630 | 34 | 112 |
5:00.0 | 964m | 2:35.6 | 93 | 619 | 35 | 104 |
10:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 116 |
10:20.4 | 67m | 2:32.2 | 99 | 641 | 26 | 118 |
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Workout Graph
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