Lars Holmström 10:00 SkiErg
2,002m
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 82 |
July 18, 2021 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 36 | 110 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 34 | 103 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 35 | 98 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 35 | 103 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 36 | 113 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 41 | 133 |
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Workout Graph
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