Lars Holmström 1:00:00 row
12,514m
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1693 |
| Drag Factor | 124 |
July 18, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,514m | 2:23.8 | 118 | 704 | 28 | 103 |
| 12:00.0 | 2,418m | 2:28.8 | 106 | 664 | 28 | 98 |
| 24:00.0 | 2,494m | 2:24.3 | 116 | 700 | 28 | 101 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 28 | 98 |
| 48:00.0 | 2,509m | 2:23.4 | 118 | 707 | 28 | 105 |
| 1:00:00.0 | 2,596m | 2:18.6 | 131 | 751 | 29 | 117 |
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Workout Graph
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