Lars Holmström 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 126 |
July 19, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 26 | 111 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 112 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 111 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 110 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 113 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 110 |
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Workout Graph
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