Lars Holmström 1:00:00 SkiErg
11,934m
Meters
1:00:00.0
Time
2:30.8
Pace
650
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 2106 |
| Drag Factor | 82 |
July 19, 2021 08:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,934m | 2:30.8 | 102 | 651 | 35 | 115 |
| 12:00.0 | 2,317m | 2:35.3 | 93 | 621 | 34 | 106 |
| 24:00.0 | 2,363m | 2:32.3 | 99 | 640 | 34 | 109 |
| 36:00.0 | 2,379m | 2:31.3 | 101 | 647 | 34 | 108 |
| 48:00.0 | 2,398m | 2:30.1 | 103 | 656 | 35 | 116 |
| 1:00:00.0 | 2,477m | 2:25.3 | 114 | 692 | 38 | 139 |
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Workout Graph
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