Lars Holmström 1:00:00 row
12,255m
Meters
1:00:00.0
Time
2:26.8
Pace
680
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 123 |
July 20, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,255m | 2:26.8 | 110 | 680 | 27 | 103 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 27 | 101 |
| 24:00.0 | 2,494m | 2:24.3 | 116 | 700 | 27 | 101 |
| 36:00.0 | 2,460m | 2:26.3 | 112 | 684 | 27 | 103 |
| 48:00.0 | 2,457m | 2:26.5 | 111 | 682 | 27 | 102 |
| 1:00:00.0 | 2,411m | 2:29.3 | 105 | 661 | 27 | 109 |
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Workout Graph
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