Lars Holmström 10000m SkiErg
10,000m
Meters
49:18.4
Time
2:27.9
Pace
550
Calories
117
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 35 |
Stroke Count | 1753 |
Drag Factor | 82 |
July 25, 2021 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:18.4 | 10,000m | 2:27.9 | 108 | 672 | 35 | 117 |
10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 34 | 111 |
9:55.9 | 4,000m | 2:28.9 | 106 | 664 | 35 | 112 |
9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 35 | 112 |
9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 36 | 117 |
9:34.7 | 10,000m | 2:23.6 | 118 | 706 | 37 | 133 |
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Workout Graph
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