Lars Holmström 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 126 |
July 25, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 31 | 123 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 32 | 103 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 31 | 120 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 | 126 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 31 | 131 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 136 |
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Workout Graph
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