Lars Holmström 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 124 |
July 27, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 27 | 114 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 116 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 113 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 115 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 118 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 111 |
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Workout Graph
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