Lars Holmström 2000m row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
124
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 125 |
July 27, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 30 | 132 |
| 1:43.6 | 400m | 2:09.5 | 161 | 854 | 31 | 122 |
| 1:41.2 | 800m | 2:06.5 | 173 | 895 | 31 | 129 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 30 | 131 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 30 | 139 |
| 1:38.4 | 2,000m | 2:03.0 | 188 | 947 | 30 | 141 |
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Workout Graph
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